Whether you're beginning your journey with the 200-Hour YTT or advancing your education with the 300-Hour YTT, you'll explore:
- Yoga philosophy and history (including the Yoga Sutras and Bhagavad Gita)
- Functional anatomy for yoga
- Asana breakdowns with intelligent sequencing and cueing
- Hands-on adjustments, modifications, and assists
- Meditation, pranayama, and breathwork
- Ethics, business of yoga, and finding your voice as a teacher
- Self-practice and integration
- Plus bonus experiences like Paddleboard Yoga at Blueline Surf & Paddle, and special workshops throughout training
๐ Program Includes:
- Unlimited yoga classes at Village Yoga for the duration of training
- Immersive weekend sessions in Tequesta, FL
- Supportive group mentorship
- Graduation certificate upon successful completion