events + ytt

Our first Group Acupuncture & Sound Meditation Event! With Dr. Julia Mancini and Jordyn Binkowski.
Acupuncture is a form of traditional Chinese medicine that involves the insertion of thin needles into specific points on the body. These points are believed to be connected by pathways or meridians through which the body's vital energy, known as Qi (chi) flows. The aim of acupuncture is to restore the balance and flow of Qi promoting overall health and well-being.

Group acupuncture +
sound healing
september 28th

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Friday, October 6
5:30 - 6:30 PM
Vinyasa Flow

​Donation-based class for Pancreatic Cancer Awareness and Research in honor of her brother, Paty Daves.

Join Posey for a 60-minute vinyasa flow and help us raise money for The Lustgarten Foundation for Pancreatic Cancer Research in honor of her brother, Paty Daves, who bravely fought Pancreatic Cancer but lost his battle in 2016. 100% of the proceeds raised will go directly to the foundation.

Flow for a Cause with Posey: Donation Based Class


Join Drs. Keith and Bella for a 2 hour session of Heart opening Breath work + Sound Healing.
This beautiful breath and sound workshop was created to promote wellness, stress-relief, relaxation and mindfulness. By utilizing your own beautiful breath (life force) you are capable of entering into your heart as a portal to miracle consciousness. You will achieve a loving altered states of awareness on this unique heart-felt journey beyond space & time. From this space we move out into the world from a place of wholeness, love and gratitude.

breath and sound healing journey

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mindbody app

I am Shelby. About 18 months ago, I received my first sound bath to which I can describe as nothing less than a blissful experience. Now, with much gratitude, I am a Certified Sound Healer & Subtle Energy Practitioner myself. I have personally experienced the healing benefits and power that sounds have to offer, and I now am ready to channel these healing vibrations for you.

My intention for sharing this practice with others is to provide a safe environment to promote true healing and relaxation. This is a way to find connection within our bodies and honor what it’s telling us that we need. To quiet down and to listen. 

donation based sound bath
october 26th

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